ASHTANGA VINYASA YOGA BRISTOL
Ashtanga Vinyasa Yoga is a beautiful dynamic practice, which is brilliant for beginners with no previous yoga experience. Those who already have some knowledge of yoga will find many familiarities in this 'Mysore style' practice where the main difference is the focus on developing a self practice within a group situation.
Friday mornings at the Tobacco Factory
Tuesday evenings at Subud Hall
Availability limited. Small groups.
PRIVATE YOGA LESSONS:
MY AIM is to offer small group classes which can be supported by readily available private lessons as and when desired, in the traditional method and teachings of Ashtanga Vinyasa Yoga.
Early morning weekend lessons by arrangement - for private one to one and and small groups wishing to practice. Suitable for beginners one to one or friends wanting to learn the method together or those wishing to focus on progressing with their own practice.
If you have any questions please email or call Brigid on:
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